ADULT INDIVIDUAL COUNSELING

The therapeutic relationship is key.  Effective therapy begins with trust and comfort.  It is meant to be meaningful, healing yet still challenging. I provide Telehealth video counseling services.

THERAPEUTIC MODALITIES

Body-Mind Psychotherapy
Cognitive Behavioral Therapy (CBT)
Collaborative Therapy

Motivational Interviewing
Narrative Therapy
Positive Psychotherapy
Reality Therapy
Solution-Focused Brief Therapy
Systems Theory /Therapy

Spiritual Guidance

Meditation

SPECIALTIES

Anxiety

Depression

LANGUAGES

English

Spanish